Safe & Effective

Anxiety Treatment

Creating a Foundation for Recovery

Are you experiencing fear, restlessness, overwhelm, or an unshakeable sense of discomfort?

If so, you may be experiencing anxiety – and you’re not alone. In the UK, around 6% of people struggle with this. Anxiety can make us feel trapped, get in the way of our personal lives, and cause us to feel there’s no way out. Your work might suffer, your physical health starts to be affected, and you’re left feeling completely helpless.

You might have tried to think your way out of anxiety and found it ineffective. This isn’t your fault – you’re struggling with a medical condition which requires professional help. At Kedras Clinics, we offer a range of compassionate clinically-proven treatments for anxiety.

The Many Symptoms of Anxiety

There are a huge range of symptoms and we are all unique, so everyone experiences anxiety differently. However, some of the most common symptoms include feeling an impending sense of dread or doom, being fearful for no obvious reason, struggling to rest, being easily tired, and difficulty concentrating.

Sometimes, the symptoms just stay in our heads. Other times, they manifest physically in shaking, nausea, dry sweating, and even vomiting. Sometimes, our hearts beat so fast that we might think we’re having a heart attack. If you identify with any of the above symptoms, you may be suffering with anxiety and professional treatment is the kindest thing you can do for yourself.

“I had been through numerous types of therapy in the past with varying degrees of success, but this is the first time that therapy has got to the root of the problem. This has been made possible by the innovative approach at Kedras Clinics and the techniques they use”.

Let Us Plan Your Journey to Wellness

At Kedras Clinics, we offer a range of highly-effective anxiety treatments, however extreme or mild you might feel your symptoms are. If you’re struggling with anxiety, don’t be afraid to seek our help. We have a highly-skilled team of psychotherapists and counsellors with all the latest technology and techniques at our disposal to help you get better and speed up your road to recovery. We welcome every client, and specialise in treating adults, adolescents, and our neurodiverse population.

We combine traditional, evidence-based psychotherapy with novel, exciting, and technologically advanced treatments such as neurofeedback that will address the root cause of your anxiety and allow you to start healing.

We can help you begin a new life, free from anxiety. Contact us today to start the journey.

We are here to help

“I really hated myself and felt vastly inferior to other people, that, somehow, I wasn’t good enough to be part of society. I felt I had no rights, that other people’s needs were far more important than mine. I found it hard to be assertive and ask for what I wanted. I always had to try to please others, or I’d be rejected. It’s such a relief to come to NF after years of working so hard at talking therapy. I can feel myself calming down during the sessions and all I have to do is to watch and listen and feel my body.”

“You have changed my life and I am a much better wife than I ever was. I am calmer and much more rational. I am immeasurably less self-rejecting and selfattacking. I have more relaxed and comfortable relationships with other people, because I am more accepting of myself and, therefore, imagine that they find me more acceptable.”

“It is like getting a hug from all the parts of you that have been hurting for so long, and feeling all the compassion and acknowledgement that they should have felt at the time. It has changed me as I am less suicidal and anxious, and more connected with my body and the world. I have accomplished things over the last 2 years that I never thought I would be able to do...”

We Are Here To Help

The decision to seek therapy can be difficult, but we are here to help. Therapy can provide a safe space for you to heal and grow. If you are feeling afraid or embarrassed to seek help, know that we understand and are here to support you. Problems should not be hidden, but shared with those who can help. Like you would go to the doctor for a physical health problem, we believe that everyone should have access to good quality psychotherapeutic care. We have experience in a variety of challenges, so no matter what your problem we look forward to helping.

Dr Dawn Harris

Consultant Chartered Psychologist
Registered Forensic and Clinical Psychologist
Founder/CEO Kedras Clinics