Neurofeedback for

Sports Performance

Improve Sports Performance with Neurofeedback

Do you often feel your mindset is prohibiting your capacity to perform to the best of your ability?

Anyone who has ever been involved in sports knows that having a clear focus and the ability to perform at an optimum level when under stress or feeling emotionally activated will lead to a difference between winning and coming second or worse.

Sports psychology is about controlling emotions, managing anxiety, and maintaining focus at crucial moments pivotal to achieving success. This applies to both professional athletes and individuals taking part in sports as a hobby or recreational pursuit; either way, most of us like to know we’re performing at our optimum level and achieving great results.

The Effects of Mindset on Sport Performance

When we take part in sports, setbacks will inevitably occur. These could be through losing, injury, or underperforming. Often these setbacks will have a temporary effect on our mindset. However, if they become ingrained, it can be challenging to move past them, and our mindset can become altered, resulting in decreased confidence and negative self-beliefs.

These negative self-beliefs can create a wall that may sometimes be difficult to break through. At Kedras clinics, we understand the importance of a healthy mindset for successful sports performance. We offer a range of highly-advanced and effective treatments to boost healthy perspectives.

“I had been through numerous types of therapy in the past with varying degrees of success, but this is the first time that therapy has got to the root of the problem. This has been made possible by the innovative approach at Kedras Clinics and the techniques they use”.

Boosting Sports Performance

Neurofeedback in sports has been proven to improve cognitive abilities by enhancing focus, memory, and motor ability. It also stabilises mood and emotional perception, including your ability to cope under pressure, helping you to achieve better sports performance.

So, if you want to improve your golf handicap, archery shooting precision or simply want to increase focus and concentration and cope better with emotional arousal during competitions, then contact us at Kedras Clinics. We can help you find the best version of you.

We are here to help

“I really hated myself and felt vastly inferior to other people, that, somehow, I wasn’t good enough to be part of society. I felt I had no rights, that other people’s needs were far more important than mine. I found it hard to be assertive and ask for what I wanted. I always had to try to please others, or I’d be rejected. It’s such a relief to come to NF after years of working so hard at talking therapy. I can feel myself calming down during the sessions and all I have to do is to watch and listen and feel my body.”

“You have changed my life and I am a much better wife than I ever was. I am calmer and much more rational. I am immeasurably less self-rejecting and selfattacking. I have more relaxed and comfortable relationships with other people, because I am more accepting of myself and, therefore, imagine that they find me more acceptable.”

“It is like getting a hug from all the parts of you that have been hurting for so long, and feeling all the compassion and acknowledgement that they should have felt at the time. It has changed me as I am less suicidal and anxious, and more connected with my body and the world. I have accomplished things over the last 2 years that I never thought I would be able to do...”

We Are Here To Help

The decision to seek therapy can be difficult, but we are here to help. Therapy can provide a safe space for you to heal and grow. If you are feeling afraid or embarrassed to seek help, know that we understand and are here to support you. Problems should not be hidden, but shared with those who can help. Like you would go to the doctor for a physical health problem, we believe that everyone should have access to good quality psychotherapeutic care. We have experience in a variety of challenges, so no matter what your problem we look forward to helping.

Dr Dawn Harris

Consultant Chartered Psychologist
Registered Forensic and Clinical Psychologist
Founder/CEO Kedras Clinics